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Thrive
Without
Limits

Helping leaders, teams, and creators unlock clarity, resilience, and creativity - through coaching, performance programmes, and creative production.

WORKED WITH

GET THE FREE RESILIENT LEADER PLAYBOOK NOW

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Discover simple breathwork tools designed for leaders, founders, and creatives under pressure.

 

Each practice takes less than 5 minutes and helps you reset stress, sharpen focus, and show up with clarity whenever you need it most.

My Mission

To build a world where every person can flourish. In life, in work, and in creativity, by blending breathwork, strategy, and storytelling into practices that create lasting growth.

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I’ve spent over almost two decades working in high-pressure creative industries. From directing award-winning documentaries and DJing to thousands, to leading teams and delivering projects for global brands.

 

Along the way, I saw what stress, distraction, and burnout can do, even to the most talented leaders. That’s what led me to explore breathwork, human performance, and the science of flourishing.

 

Today, I combine that creative background with practical tools for clarity, resilience, and expression, helping leaders realign and thrive in every dimension of life.

Turn Goals Into Action

Don’t just set goals, measure where you are and what’s holding you back.

 

The Flowmo Assessment gives you a clear picture of your leadership resilience and focus.

Ways to Flourish Together

Whether you're seeking personal transformation, community connection, or culinary inspiration, I offer various paths to support your wellness journey.

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Leadership & Performance (Flowmo Method)

Practical coaching and breathwork for leaders, founders, and teams to regain clarity and focus.

  • 1:1 and team coaching

  • Flow state tools for decision-making

  • Breathwork for resilience

  • Clarity, Openness, Resilience, Expression framework

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Film & Storytelling

Creative direction and production for stories that move people and build connection.

  • Documentaries and branded films

  • Social media (short form)

  • Creative strategy

  • End-to-end production

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Breathwork & Resilience

Accessible practices to calm stress, balance energy, and build emotional awareness.

  • 1:1 and group sessions

  • Workplace wellbeing programs

  • School sessions for young people

  • Guided online practices

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Music & Soundscapes

Immersive sound design and original music for focus, creativity, and live experiences.

  • Ambient and binaural compositions

  • Soundtracks for film and content

  • Live breathwork + music events

  • DJ performances and sets

Ready to Find Your Flow?

Subscribe for insights, breathwork tools, and creative strategies designed to help leaders and creators thrive.

Contact

Let's Connect

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